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No time to exercise? We have the solution for you- the 10 Minute Solution! These segments feature the best techniques and the best instructors to help you achieve a trim, toned and tight tummy!

Get the body you want with cardio kick-boxing, enjoy the best of both worlds with intervals of cardio strength training, become
more agile, more flexible, strengthen the lower back and zap away love handles. It’s one session that will have you looking
good!

Belly, butt and thighs are the top 3 problem areas consumers want to improve with exercise. With this totally
programmable DVD your buns will feel lifted, tighter and more toned. You’ll develop strong and lean legs and with...

NO TIME TO EXERCISE? We have the solution for you—the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 hip hop dance workouts that are just 10 minutes each....

These fun and flirty dance workouts will make shedding kilos easier than ever before. A simple slim down and a cardio swing dance!

You’ll dip your hips and strut your stuff on your way to achieving a thinner, trimmer, sexier body. Tighten up and slim down your entire body with some studio-style and club-inspired moves. Dance your way to a better body.

Compact and ultraefficient, shape up the body with hip hop basics, fat burning funk, body remix and cardio street heat.

These kick-butt boot camp workouts will give a hot body makeover in the shortest amount of time. Calorie blasting drills and a rock bottom sculpt!

Kettlebells are the HOT new fitness trend!

This kickboxing workout mixes combination of cardio and strength moves to tighten and tone all over. Punch, kick and
strike flab away. Includes a cross training combination of cardio, core, endurance and power moves to develop your...